To read Part I, start here.
Day 3 very much felt like the second half of the journey to me. The total length of the trail is 54km (though we tracked 58km in total on my GPS). By the end of day 2, we had done 34km of 54km, so we had two much easier days ahead of us. Unfortunately, the weather was supposed to deteriorate on Day 3.
I checked a ton of weather forecasts before we left and they often contradict each other, so we weren’t sure what to expect. The original forecast had said a 60% chance of showers, but when I got a weather update from my inreach, the POP had increased, but wasn’t starting until 1pm. So we got up early to try and finish the 10km hike to Floe Lake before the rain started.
It was overcast when we started hiking, but looking pretty good. It drizzled on us for a few minutes mid-morning and I put my backpack cover on, but then it didn’t bother us again for the rest of the hike. The trail from Numa Creek to Floe Lake ascends up through Numa Pass, with an elevation gain of ~800m. It was the biggest uphill of the trip, but similar to other parts of the trail, it was largely switchbacks, so it’s never overly steep. We made good time hiking up and decided to stop for a break at the top of the pass.
Coming up to the pass is very beautiful, with lots of larch trees. Before you get to the top of the pass, there’s a fantastic view looking back at the Rockwall and where you’ve come from, so that’s where we decided to stop. The downside is that it’s also the highest point of elevation across the entire trail at 2,336m, so it was quite cold up there. The rain was still holding off, but it’s very barren and nothing grows, it’s just a lot of rock, so it can get a bit windy.
We continued on to the top of the pass, which is where you get your first view of Floe Lake! If you have the time, definitely linger in the pass for a while because it is incredibly beautiful in all directions. We took some photos with Floe Lake, but then continued on in an attempt to warm up.
While my plantar fasciitis was doing quite well, I was battling a second foot problem on Day 3. I’ve been wearing trail shoes for the past 2 years (meaning they’re short and have limited ankle support), so I switched to my mid-ankle hikers for the Rockwall Trail. They were fine for my injury, but I think I’ve been overcompensating with my left foot and my ankles got used to short shoes, so I ended up with a very large bruise on my left ankle from rubbing against the shoe. It was actually quite painful and resulted in a bit of a stabbing pain with each step on the downhill sections.
It’s all downhill to Floe Lake from the Pass, which is only a few kilometres, but it was quite painful on my ankle. I was really concerned about Day 4, which is all downhill for 11km, but after a bit of workshopping, I figured out it was less painful if I didn’t tie up my boots past my ankle and rolled my socks down to create a bit of a cushion. But I dumped the mid-ankle shoes after that and switched back to my short ones for the rest of my trip.
There’s no where to swim on the Rockwall Trail aside from Floe Lake, so me and Carolyn were pretty keen to swim there. The problem is that it was quite cold and we weren’t convinced it would be warm enough to strip down to our swimsuits. Fortunately, we worked up enough of a sweat on the way down that we decided to immediately make a swim attempt. We didn’t look for a campsite, but walked directly to the lake to immediately strip down and run in the water. Unfortunately, we didn’t pick the best swim spot, because it was very muddy and we sunk ankle deep into it, but we went in anyways and had a quick refresh before going to set up camp (obviously it was freezing).
Floe Lake is by far the most popular campsite on the trail and because it’s only 11km from the trailhead, lots of people visit as a day hike. That said, it was not at all busy when we were there. It was mid week and the weather was dicey, so it was a pretty quiet. The cooking area at Floe Lake is right by the lake and really nice. There’s 2 campsites with lake views, but the rest are way up in the woods, so we spent most of our time just chilling at the lake. The layout of the campsite is a bit odd and don’t rely on the site maps provided because they aren’t accurate. The outhouses are far up in the woods and there’s a few tent pad clusters around. The campground wasn’t full when we were there, but not too many empty sites.
Because I didn’t have to carry a tent on the trip (I shared Brandon’s), I decided to bring my tarp for Floe in case it rained. We caught up with our new friend, Jason, and set it up on the beach for lunch. It did drizzle on us a few more times, but later in the afternoon it actually started to clear up and we got a few glimpses of the sun poking out from behind some clouds. So we spent the rest of the afternoon just hanging out and doing a few photo shoots.
It was by far our most relaxing time on the trail and we hung out for several hours. Floe Lake is just another extension of the Rockwall, with lots of glaciers sitting up on the rock. They’re quite active and you can regularly hear and see bits of ice falling off the glacier. It was kind of nice to listen to it while you sleep, but at one point in the middle of the night it sounded like half the mountain had fallen off into the lake!
While relaxing we did spot a black bear on the other side of the lake. He was moving pretty quickly and we think he got scared by a few hikers that decided to hike around the lake. They never ended up seeing him at all though because he took off so fast and ran the entire length of the lake. We decided to start preparing our supper around 6pm, but our timing was bad because the wind picked up at the same time. It got really windy and it felt like the weather was getting ready to shift back to rain, so we ate and tidied up everything really quickly to get back to our tents before the it started.
We decided to all hang out in Brandon’s tent for the evening and I went there while Carolyn did a quick run to the outhouse. The rain never did materialize so I started doing a bit of journaling. But I was alone for a long time and I began to wonder where Carolyn and Brandon were. Eventually, Brandon showed up at the tent laughing to himself and started to gleefully tell me that Carolyn had a REALLY good story for me. He made it sound really ominous and I was convinced that she got cornered in the outhouse by a bear or something while I was obliviously writing in my journal. Brandon said they’d be back soon and I kept waiting for them with no sign of anything.
Eventually I gave up and went looking for them. I had to walk through the entire campground before I finally found them coming back from the lake with Jason. Carolyn looked mortified. It turns out, in her quick trip to the outhouse, she made a grave mistake. She keeps all her stuff for camp in a cross-body bag, including her toilet paper, and when she leaned down to close the toilet seat lid after using it, her inreach and kindle both slipped out of her open bag and fell in the outhouse!
I have to say, the outhouse at Floe Lake was particularly disgusting. It looked older and it was really dirty on the inside. She immediately had a panic attack after they fell in because she was alone and had to address the problem immediately lest someone else come along and poop on them. To her credit, Carolyn was more worried about the Leave No Trace aspect of her electronics in the outhouse than the actual monetary value of them. The outhouse wasn’t that deep (by which I mean, the gap between the seat and the waste wasn’t that far, maybe 5-6 feet). She managed to fish out her inreach fairly easily with a stick because the inreach has a carabiner and it was sitting on top of mostly toilet paper. She obviously sanitized it, but overall it wasn’t too dirty.
The kindle was another issue. You can imagine her relief when Brandon happened to show up at the outhouse with the intention of conducting his own business. Apparently her first instinct was to tell him to go and get me immediately, but then she reconsidered and said, “wait, no, Maria can’t help me. I need help now, you’ll have to help me!” For which I am grateful!
It took 3 tries, but the two of them were able to fish out the kindle using a pair of giant stick chopsticks, but Carolyn did have to go almost shoulder deep in the outhouse to reach it. They double bagged the kindle to deal with later, but she ended up washing it (and her jacket) in the lake because at the end of the day, she cared less about whether she would still be able to use the kindle and more about just not leaving it in the outhouse, even if she ultimately disposed of it.
So yes, it was incredibly gross and I think most people’s instinct would be to just leave it in the outhouse, but I do respect her for actually going in after it. It was mostly to assuage her guilt, but as Jason pointed out, “guilt fades, shame is forever”. That said, Carolyn claims that if she could go back in time, she would probably still do the same thing, but she’ll never be making that mistake again! However, we have stumbled upon a few articles since then about other people who have fallen into outhouses and got trapped while trying to retrieve items, and S&R recommends against this risk! So you do get a pass to just leave it if this happens to you. We spent the rest of the trip sizing up the depth of every outhouse we used to assess ease of retrieval!
After that the rest of the trip was somewhat uneventful. It didn’t rain all night, but then started to pour around 6:30am on Day 4. It rained for about an hour. We waited it out and then I got up as soon as it stopped to grab our stuff for a tent breakfast, but it didn’t rain again after that. We packed down our camp and readied for our final 11km descent back to the parking lot.
It’s pretty steep for the first 3km, but there’s still lots of switchbacks and it levels out a lot after that. It’s a decently nice hike back down through the valley with views across the mountain, but it’s all one massive burn zone, which puts a bit of a damper on the hike and is fairly exposed. It would be pretty rough on a hot day hiking uphill because there’s limited shade. The burn zone is from 2003, so it actually has 20 years of growth in it, but it’s still very obviously a burn zone because it takes years for the burned tree trunks to finally fall down. Knowing that the rest of the province was burning at the same time made for a somber hike.
We only stopped once for a break on the way down and did the whole 11km in 3 hours. We loaded everything in Carolyn’s car and drove back to Paint Pots to get Brandon’s car. There’s a few picnic tables there, so Carolyn cooked us some ravioli for lunch and then we drove to our hotel in Radium to shower before going for a proper post-hike burger and ice cream in Radium.
So overall this was one of the most fun hikes I’ve been on in a long time. I don’t think it was as stunning as Mount Assiniboine, which I did in 2021, but I had a lot more fun on this trail and it is still incredibly beautiful. The Rockwall is a really unique feature and I loved hiking along it for 3 days. Even though this is a very popular hike and it’s hard to get permits, it doesn’t feel busy at all because it’s a long trail and the permit system greatly reduces the traffic on the trail. I could see it being busy at Floe Lake on a nice weekend, but mid-week really eliminates a lot of the crowds. I really think Kootenay National Park is underrated in the Rockies and we had a great time exploring the trail and the region! Definitely recommend!

















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