Now that I’ve finally gotten caught up on writing about all of my summer adventures in BC, it’s time to loop you in on an exciting holiday I took in late September! If you follow me on instagram, you probably already know that I spent two weeks exploring around the Dolomites. If you’re not following me on instagram, do it! I post so many photos and reels there @mariaadey.

The Dolomites is a mountainous region in Northern Italy. If you follow many outdoor influencers, you’ve probably already seen photos of them because the area has become increasingly popular among hiking enthusiasts. To be honest, it wasn’t really on my radar or bucket list. I was more intrigued by the Tour du Mont Blanc in France, but when an opportunity came up to join my friend Kristine on a trip to the Dolomites to hike the Alta Via 1, I couldn’t pass up the chance! The Alta Via 1 is a popular hut-to-hut thru-hike that extends for 120km through many popular hiking areas in the region. But more on that later, first I want to focus on a very well known hike called Tre Cime di Lavaredo.

I flew into Venice in mid-September and immediately jumped on a bus to meet Kristine in Cortina D’Ampezzo. You may have heard a lot about it recently because it’s one of the main host cities for the 2026 Winter Olympics. We had two days in Cortina to prepare for the Alta Via 1, but while there, we couldn’t miss the opportunity to hike Tre Cime di Lavaredo, which is located just east of Cortina. I landed in Venice at 4pm, was on a bus to Cortina by 6pm, and by 8am the following morning, we were waiting to catch a bus to the trailhead. So I certainly didn’t waste any time hitting the mountains!

If you’ve been to the Dolomites, or follow anyone who hikes there, chances are, you’ve seen photos of this hike. Tre Cime is to the Dolomites, what Joffres Lakes is to Vancouver. It’s an incredibly scenic hike that is fairly easy to hike and reasonably accessible. Every tourist in the Dolomites seems to have heard of this hike and plans to do it. That might make it a little bit unattractive to some – I definitely prefer to avoid these kinds of hikes at home – but when in Italy, I don’t mind sampling the main attractions!

It is possible to transit to most places in Italy, but it is definitely a confusing system to navigate. Most visitors drive through the Dolomites, but even that has its challenges because crowded parking lots have led to new tolls and restrictions (not unlike at Joffre Lakes). If you want to visit by bus, you need to reserve a ticket in advance, as they will sell out. It took me a crazy amount of time to figure out the bus system and I’m hesitant to even share because the routes are constantly changing. 

In the summer, I believe you can take a bus direct from Cortina to Misurina, then pick up the shuttle to the trailhead from there. If you’re travelling in the Fall (like us), then you have to take the 445 bus to Dobbiaco, and then double back on the 444 shuttle (which goes through Misurina) to the trailhead. The 445 bus is a city bus and can be booked through the Sued Tirol Mobil app and the 444 is also a city bus, but it’s been contracted to a third party. This is the most important one to book and the bus that most often sells out. It’s called the 3 peaks hike and can be booked through Drei Zinnen https://www.drei-zinnen.bz/en/ticket.

Both buses travel the same route along highway SS51, so we decided to get off at Lago di Landry instead of going all the way to Dobbiaco. We had a bit of time waiting for connections, but it was a really beautiful stop next to the lake and there’s a little cafe there, so we were able to grab coffee while we waited. The 444 bus picked us up on time and we were able to bypass a lot of confused looking tourists who had parked at the lower lot and we’re looking for a shuttle up to the top of the road where the trail starts. 

The trailhead is located next to Rifugio Aurenzo, so it’s a good landmark for planning your day. It’s actually the trailhead to two different hikes: Tre Cime di Lavaredo and Cadini di Misurina. I would say that Cadini di Misurina is just as popular as Tre Cime and I would have loved to do both, but I read that Misurina is a shorter hike with a popular viewpoint that gets extremely crowded with a line to the summit. Tre Cime is also crowded, but due to the longer trail, people get somewhat dispersed. So we just did Tre Cime, but maybe one day I’ll go back for Misurina. 

Like I said, we visited in mid-September, but we did this hike on a Sunday, so it was still extremely busy. We got some excellent views as we were driving up the road to the trailhead, but it was quite cloudy when we arrived at the top. The nice thing about this hike is that it’s a loop, so you don’t have to re-do any of the terrain. You can hike in either direction, but more people like to do the route counter-clockwise – it’s supposed to make the elevation gain easier. 

The hike is certainly forgiving when you start, as you walk along a wide road that looks down over the valley. We didn’t get many views on the way out due to the clouds, but Kristine is a huge livestock enthusiast and there were lots of cows, so she was running around trying to photograph them all. It’s ~1km of easy walking to a small church that looks out over the valley, and then another ~600m to the first hut of the trail: Rifugio Lavaredo. In total there are 4 huts along the route (including Aurenzo at the trailhead), but Lavaredo was my favourite one. Kristine was immediately distracted by the hut’s pet goats, while I purchased our first sweet treat of the trip! 

One thing I quickly discovered about Italy is to enjoy the opportunities for sweet treats and coffee. Unfortunately I am not a coffee drinker, which was too bad because there’s a huge coffee culture there, but Kristine would always grab a cappuccino and we quickly started making our way through as many of Italy’s sweet treats as possible. The first one was a cannolo, which was a chimney cake filled with cream. It was delicious, but rarer than we thought, as I didn’t encounter any more hut cannolo’s until the end of the trip! We hung out for a while at the hut in order to give the clouds some time to clear off. It didn’t really work, but we still enjoyed the break.

After Lavaredo, you head up towards Tre Cime, which translates to “three peaks”. It’s ~1km to hike up to the top of the pass. You can follow the road, or take the shortcut along the mountainside. We just followed the road because it’s less steep. It was very busy at the top of the pass and from there, a lot of people branch off to explore via ferratas and other routes. I would say that the top of the pass is one of the best views on the trail, so take the time to enjoy it. We had a great view looking down the other side of the pass to the next rifugio, but the peaks were still shrouded in cloud. Personally, I think this just added to the experience and we got cool misty photos of the huge rock monoliths. 

At this point, we’d hiked less than 3km at a very slow pace, so we decided we had to try and pick things up a bit. This was easier said than done as the views are so incredible along the entire route and we were constantly taking photos. I took 500 photos over the course of the day, which I thought was a bit extreme for one hike, but Kristine took over 800, so I finally found someone even more enthusiastic! 

It’s a pretty easy walk down from the pass, but there is a short climb to get up to the next rifugio, which is known as the Dreiszinnenhutte. It was the biggest hut on the trail and a popular place to stop for lunch. The hut looks down on a small lake and there’s another little chapel next to the hut. One of the first things I was surprised to learn was how heavy the German influence is in the Dolomites. The hut architecture throughout the region is very Bavarian, as is the cuisine. I was expecting to see lots of pizza and pasta, and while there was pasta, I didn’t see a lot of pizza. Instead, there was lots of bratwurst and schnitzel on the menus. 

Kristine ordered a bratwurst for lunch and I ordered a “split pea soup with dough balls”. If you’re from Newfoundland, you can definitely guess what I was envisioning for this meal. A thick, pureed split pea soup with balls of cooked bread. What I actually got was a thin and greasy vegetable broth with green peas that had been battered and deep fried. Honestly, it wasn’t a bad meal, but it definitely didn’t sit well in my stomach after so much traveling. But at the time, we enjoyed a nice lunch break with some German beer.

Dreizinnenhutte marks the halfway point of the hike, so we continued on after lunch with some downhill switchbacks through the alpine. I think this section of trail is why it’s recommended to hike counter clockwise – the switchbacks make for a tiring hike if you walk the other direction. We still stopped a lot for photos along the way. It was our first introduction to the Italian alpine environment, which is very barren. I’m sure it’s not helped by the fact that we were heading into Fall and everything was dying, but it did surprise me how accessible the alpine is in Italy. I’m used to hiking all day through the trees to get to the alpine in Canada, but in Italy, you can easily start and finish in the alpine. It makes for a scenic hike, but it can also be very tiring with the lack of shade. Fall seemed to be the perfect time for us. It was still warm enough to wear shorts most of the time, without having to deal with summer levels of heat. Although it was still hotter than we’d anticipated.

What was disappointing to see was all the people not following leave no trace principles. In the same way that people like to stack rocks in North America, people have gotten into the habit of re-arranging rocks in the alpine to spell out names and messages. There’s a large flat valley at the bottom of the switchbacks and the entire meadow was filled with rock signs, which really mar the landscape – it was sad to see.

After crossing the valley, we were rewarded with a big climb up the other side. It was a struggle as it was getting warmer, but we crawled our way up to the top and continued on to the last hut of the day. The clouds had lifted a lot since we’d started the hike and we got a great view of the three peaks along the last section of trail. We stopped at the final hut and got some photos hear a little pond that made for a nice viewpoint. After the hut, you crest the top of the pass and you get a view out towards Cadini di Misurina, so we stopped here for a while to admire the jagged peaks, and then concluded the hike at Rifugio Auronzo. 

We celebrated with an apple strudel and boarded our bus back to Cortina. We stopped again at Lago di Landry, but the cafe was closed for the day. I temporarily freaked Kristine out with a malfunctioning bus ticket for the last segment of our trip. This was my first time using an e-sim while traveling (usually I buy a sim card locally or just go without). The e-sim was a really cheap and an easy way to use data while traveling and I’ll definitely be using it again, but sometimes my phone would get confused choosing between networks and we weren’t able to load our bus ticket at the lake because there was limited service. The bus driver let us ride anyways and I eventually figured it out, but overall, the bus system is really not very intuitive. 

Either way, I felt that Tre Cime was a great introduction to the Dolomites! I’m glad we did it before the Alta Via, because I think it wouldn’t have been quite as impressive after a week on that trail, but I really did enjoy the experience, in spite of the large crowds. If you want to visit, make sure you do take the time to plan out your trip and how you will get there, because you won’t necessarily be able to visit on the fly. Be prepared to do the hike with 5000 other people, but fortunately, the views will outshine the crowds!