A Weekend in Canmore

I’m very much a type A personality planner, but every now and then I love going on a spontaneously planned trip. Carolyn and I seem to have gotten in the habit of taking an impulsive Fall getaway every other year (which has included a half marathon in Vegas and an impromptu trip to see a cancelled Harry Styles concert in LA). This year we set our sights a little closer to home and decided to make a quick trip out to the Rocky Mountains. 

We booked a flight to Calgary two weeks before the trip, which was honestly a little more expensive than we would have liked, but we got a really good deal on the car rental and hotels. Canada needs more competition in the airline industry and a few new companies have been popping up over the years. We flew Flair, so our base fare was pretty reasonable, but they really gouge you on baggage fees. To save money, we paid for one full size carry-on between us and each took a personal item. It was a bit of a struggle, but my 34L Gossamer Gear backpack is able to fit in the personal item sizer, so I’ll definitely be taking advantage of that in the future to save money!

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We made it to Calgary and after an argument at the rental agency, picked up our rental car. The company tried to force us to rent an AWD SUV when they learned we were driving to Canmore. It’s a good practice to have winter tires or minimum mud and snow tires for winter driving, but they’re not strictly required on Highway 1 to Banff (but if you’re going beyond Lake Louise, you do need them). They were adamant we had to have AWD and we continually declined. It’s a tactic I’m sure they use (successfully) on a lot of tourists to make extra money. In this case, they were sold out of the economy car we had booked and were trying to force us to pay for the AWD SUV they were going to give us anyway (with mud and snow tires). So we ended up with it at no extra charge through sheer force of will. But I thought the whole charging strategy was really scummy and the agent was pretty rude when we weren’t co-operative, so I’m definitely calling out Enterprise!

After a quick sleep at the Super 8 airport hotel, we were up early to drive to Canmore. I have a few friends that live in Calgary and we planned to meet them at Lake Minnewanka for a hike. The weather forecast looked great and was primarily sun and clouds with no precipitation, but it was really overcast and it started raining just before we got to the parking lot. The rain quickly turned to a wet snow, which wasn’t super appealing. Our friends blamed us for bringing the poor weather from “raincouver”, but I think they were just exaggerating how it’s “always sunny in Calgary” – sounds like Alberta propaganda to me!

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It wasn’t the best conditions by a long shot and the clouds were really low, obscuring the view, but we went on the hike anyway. It became less about the views and more about catching up with friends. Plus, I finally got to meet my internet friend, Kristine, for the first time and the trip somehow ended with her convincing me to go on another trip with her later this year!

The snow was definitely nicer than the rain, but it made for a cold hike! We were aiming to stop for lunch at a campground, but eventually we’d had enough of the wet, cold weather, and pulled into the woods for a lunch break. After that we turned around to return to the parking lot, tracking ~8km in total. 

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But we wouldn’t be deterred by a bit of wet weather! We drove to Canmore and stopped in a café for hot drinks and snacks, before heading to our hotel to take advantage of the hot tub! We had a nice soak before saying goodbye to our friends, who returned to Calgary. Me and Carolyn decided to go for a nice meal at Fergus & Bix, which was easily the highlight of the trip food-wise! We had to make the most of having access to Alberta’s famous beef, so I had the most delicious blue cheese burger and Carolyn had a steak salad. 

While we mostly had hiking in mind when we booked this trip, both of us were in need of a good break, so we decided to take it easy on our second day. We slept in and then walked into town for brunch, before going for a walk along the Bow River. It was a gorgeous blue sky, sunny day, though quite crisp. We had a nice long walk and spent the afternoon shopping around town. I managed to show some self restraint in Café Books, which is a great little indie bookshop, but my resolve completely crumpled in Canmore Tea Co. I’m a pretty big tea enthusiast and try to get most of my teas from local shops. Canmore and Banff Tea Co are both great and have several teas that I absolutely love! So I stocked up on my favourites and then picked out a few new ones to try. Carolyn assisted me by holding all my purchases while loudly proclaiming how crazy I was for spending so much money on tea. 

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Before it got dark, we decided to go for a little drive around town to some shorter viewpoints. We walked out to the Three Sisters Viewpoint, which has a great view of the iconic trio that Canmore is known for (the little, middle, and big sister mountains). We continued our drive up Spray Lakes Road to take some photos of Rundle and Ha Ling Peak, before returning to town for dinner. We ended up eating supper at Tavern 1883, which was really tasty, but definitely more pub vibes. But nothing that couldn’t be remedied with another trip to the hotel hot tub!

On our final day, we pretty much just returned to Calgary to get a noon flight back to Vancouver. So overall, it was a very short trip and it seemed like we didn’t do a whole lot, but I really enjoyed just kicking back and spending some time with Carolyn. It was nice not having a big itinerary planned and we pretty much did whatever we felt like. I’ve been to Canmore many times, but it was Carolyn’s first time, so we did a lot of the classic touristy things. Our friends recommended a lot of other great hikes to us, but given that we’d never even seen a lot of the viewpoints before, we were happy to take it easy. I love spending time in the Rocky Mountains and this was the only trip I made there in 2024, so I’m glad we were able to fit in a little getaway!

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Banff National Park

Banff was our second stop on a weeklong holiday in August. Check out my post about our first stop in the Okanagan.

Compared to some of BC Parks campgrounds, I wasn’t overly impressed with the campgrounds in Banff. That said, Banff is really a tourist town and I think the campgrounds were more about quantity than quality. We stayed at Tunnel Mountain Village II, which has over 600 sites. Coupled with Tunnel Mountain Village I and the trailer park, that’s a lot of camping just outside Banff (and there’s still loads more campgrounds throughout the rest of the National Park). The benefit to Tunnel Mountain though is that is super close to Banff town and there’s even a shuttle bus that runs between the campground and the town.

We had 3 full days in Banff National Park, so we were planning to do two hikes, spend some time at the lake, and explore the town. Banff really has the look of a ski town, but I’ve only ever travelled there in summer – hopefully one day I’ll make it over there to go skiing as well. Fortunately, the weather in Banff was a lot more comfortable than the weather in the Okanagan. It was still hot in the day, but it properly cools off in the night, making it much easier to sleep. One of the cool things about the National Park is that they provide firewood! There’s a lot of education about not transporting firewood because you can introduce invasive bugs to new areas, so I suspect that’s one of the reasons why it’s provided. You can just drive to the wood lot, take as much as you want, and just make sure to leave behind whatever you don’t use.

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On our first day, we decided to go hiking. It’s unreal how many trail options there are in the Rockies. There are tons in Banff alone, without including all the trails in the neighbouring parks. The top two trails on my list were Plain of 6 Glaciers and Sentinel Pass. The problem is that both are super popular and involve getting up early. 6 Glaciers leaves from the Lake Louise parking lot, which I’d heard filled up my 8am, and Sentinel Pass leaves from the Moraine Lake parking lot, which is really small and I’d heard filled up by 6am! The drive from our campsite was about 45 minutes, so we weren’t willing to get up quite that early. We figured things might be a little less busy since it was a Tuesday, so our plan was to aim for Lake Louise for 8am, but to turn up to Lake Moraine if that lot was still open when we passed (Parks closes the lot once it’s full and limits traffic access). When we passed Moraine Lake at 7:45am, the sign said lot full, but we could still see some cars being let up the access road, so we decided to try and were thrilled to be admitted up to the lake! We grabbed the first parking spot we saw and then got ready for the hike. In retrospect, a good idea would be to make your breakfast once you’ve parked to save a bit of time in the morning.

Moraine Lake is a dream. It was my first time there and it was absolutely gorgeous. You can visit the lake from the parking lot, but Sentinel Pass trail continues on from the lake. I think I will write separate posts about Sentinel Pass and Plain of 6 Glaciers, but Sentinel Pass was by far the highlight of the trip to Banff for me. We had gorgeous weather for it and the meadows at the top were filled with wildflowers! You get the most amazing view from the pass and the entire hike was really a joy. Sadie did really well on the hike, though she’d been having some tummy issues over the past few days and Seth was getting a little concerned about her. We ended up calling the animal hospital in Canmore because she’d had diarrhea for 3 days and Seth was concerned about parvo. They said to try feeding her a bland diet of chicken and rice, so our first stop after the hike was to the grocery story to pick up chicken breasts for Sadie. I boiled them, which was a new experience and pretty much the grossest way I can think of to eat chicken. It worked like a charm though and the next day she didn’t poop at all! (TMI?)

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Our second day was intended as a relaxing day between the two hikes. We slept in and then went into Banff town to do a bit of shopping. We’d been dismayed throughout the trip by the lack of people wearing masks. Whenever we stopped anywhere we would wear our masks, even just using the bathroom at gas stations, but very few people seemed to be doing the same. So it was nice to see some pretty strict rules about masks in Banff. I assume it’s because it’s mostly a tourist town, but they’d converted the main street into a pedestrian road and masks were required everywhere along the stretch. We got some new gear at the Smartwool and North Face stores and me and Emily had a lot of fun tea shopping at Banff Tea Co. We’re both tea addicts, so we picked up a few new flavours.

It was getting progressively hotter, so we went out to Lake Minnewanka in the afternoon. It was super busy at the lake and we had to circle the parking lot for a bit, but eventually we did find a spot. The lake is really interesting. It’s a huge reservoir and you can rent motorboats and canoes. There’s a trail that goes along the edge of the lake and instead of one big beach, there are lots of little beaches along the lake where you can hang out for the day. We found a spot to set up in the shade of the trees and finally decided to blow up the rubber dinghy we’d brought on the trip. It was a good time for the dinghy because Minnewanka was a lot colder than Okanagan Lake. We went for one little swim, but as gorgeous as the lake was, it wasn’t really a swimming lake. So instead we took the boat out for a little spin and marveled at the gorgeous mountains surrounding the lake.

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We returned to the campsite for dinner, but after that Seth and I decided to take Sadie for a walk. There’s a nice trail running all along the campsite and we walked to what was labelled as the “hoodoo viewpoint”. We didn’t know what a hoodoo was, but learned it’s basically just a name for a weird rock feature. The viewpoint was gorgeous! It looked out at Rundle Mountain and from it we could look down at the Bow River, see the hoodoos, and even glimpse the fancy Banff Springs Hotel. It’s just off the main road, which is one of the things I love about the Rockies, you don’t even really have to hike anywhere to get amazing views.

On our last full day in Banff we headed back to Lake Louise to do the Plain of 6 Glaciers hike. Lake Louise is gorgeous, but a little overwhelming. We came back at 8am again and had no trouble finding parking in the massive lots. The crowds were a lot though. Moraine Lake is busy, but because of the size of the parking lot, it didn’t feel too busy (usually there’s shuttles that run up there, but not this year because of Covid). Lake Louise had a very different feel and I didn’t want to hang out for too long because of all the people.

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Both mornings had been chill when we started hiking, but while Sentinel had gotten really hot later in the day, 6 Glaciers remained cool throughout. I’m glad we got up early for the hike though because we finally saw a bit of rain for the first time on the trip. It was gorgeous blue skies when we started, but as we continued to hike, the clouds started to move in. Again, I think I will write a second post about the particulars of the trail, but the highlight for me was that there’s a tea house located at the top, so we were able to each get a cup of tea at the top and shared a scone. It was also a gorgeous hike, but I’d still give Sentinel the edge over 6 Glaciers. The glacier hike is a lot more barren, whereas I liked all the meadows and wildflowers at Sentinel. It started raining on our way back, but fortunately it was after we’d seen the view, so we couldn’t complain about it.

Though it rained in Lake Louise, there was no evidence of rain at our campsite and we enjoyed one last lazy night and campfire. Sadie was beat after the hike and took it easy for the rest of the night. In the morning we packed up again and started to head home. It was too far to drive all the way home in one day, so we had a hotel booked in Salmon Arm. The main motivation for getting a hotel was that all the shower houses in the National Park were closed because of Covid. I get it… but like, also you should want people to be bathing themselves. We made a stop at Emerald Lake in Yoho National Park on the way home (another park I’d like to explore more), but we ran into some trouble in Glacier National Park. We’d planned to stop there again for lunch, but it poured when we passed through, so we held out until the end of the park, when we saw a rest stop with covered picnic tables.

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After that we drove straight to Salmon Arm and had a lazy night swimming in the pool and ordering take-out. On the final day, we made a stop in the morning in Kamloops where we took Sadie to this awesome dog park. It’s located right on the river and she had a great time running around the beach and in the water. We’d intended to stop at Falls Lake for a walk when passing through the Coquihalla, but the lot was closed, so we pushed through to Hope. After that it was just a quick lunch before heading home. It was a great trip, but it’s always nice to arrive home again. I really loved hiking in the Rockies and I think I might have to try and make it an annual thing since there’s just so much to explore! We only visited a small part of the Rockies and I can’t wait to go back for more!