ECT Series: Mickeleen’s Path

In my opinion, Mickeleen’s Path is one of the best mid-length day hikes for when you only have one vehicle. This section of the trail goes from Bay Bulls to Witless Bay, so it’s only about a 40 minute drive from St. John’s and it has a convenient ATV trail that you can use to loop back to where you started instead of having to hike back along the entire trail. There’s nothing to see on loop back, so the official ECT section is a lot more scenic, but if you want to cut some time off, you can walk back along the ATV track instead.

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When driving there, turn left off the highway and into Bay Balls harbour and follow Southside Road to the very end, where there is a small parking lot. I believe you have to walk a bit further down the road to get to the trailhead, but then follow the left trail branch along the coast. Most of the first part of the trail is in the woods, but around the 2km mark you reach the grassy bluffs and can continue around the headland. The trail does continue to pop in and out of the woods, but it’s very scenic for a solid 3-4km as you go around South Head.

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I hiked it solo in early August and made my first pit stop in Island Cove for a small lunch. I saw several whales right at the edge of the harbour as I was eating and I had a good laugh when O’Brien’s whale watching tour blazed right past when the whales were diving without being any the wiser. I’m sure they knew where else to find whales since I later spotted both the boat and the whales on the other side of South Head, but it was still comical to watch them motor right over where the whales were feeding.

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For some reason I thought Mickeleen’s Path wasn’t very scenic, so I was thrilled at the views as I continued along the coast. It was extremely windy on the day that I visited, but I also got some blue skies, so it made for really nice photos. I stopped for a second lunch on the bluffs past Upper Red Cove that look out towards Gull Island. One of my favourite parts of hiking around Witless Bay is the ecological reserve and I loved spotting the puffins frantically flapping over the top of the water.

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If you’re doing the trail as a one-way, you can end on Bear’s Cove Road in Witless Bay and drive home from there. In that scenario, it’s approximately a 7km hike. However, since I was solo and only had the one vehicle, Sean had given me a tip about the ATV track, so I decided to continue on along that route. To find the track, take a left on the road when you get off the main trail and then very shortly after, take a right to get on the ATV trail. It’s a lot like Shoal Bay Road if you’ve ever hiked the Spout – gravelly with lots of potholes – so if it’s rained recently, you may have a lot of large puddles to navigate around. The road follows a horse shoe shape around the headland and eventually connects back in with the original trail just before you get back to the parking lot in Bay Bulls. This route is just over 11km, so it definitely beats going the whole way back and is pretty flat.

Overall I’m definitely a fan of Mickeleen’s Path and recommend it as a great solo hike or for when you only have one car. The whole route took me just under 3.5 hours, with 2 breaks, so budget 4 hours if you’re doing the loop trail. And keep your eyes open for puffins and whales!

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Ski Resort Series: Mount Norquay

Mount Norquay was the last ski resort we visited while in the Rockies. It’s the smallest of the three and I’d heard it is quite steep, so we decided to leave it until last in case we wanted to re-do one of the others instead. Although, really I knew we’d end up going because I wanted to be able to say I’d skied all of the Big 3.

Norquay may be the smallest, but it’s the closest to Banff town. You don’t even need to get on the highway, it’s just a 15 minute drive along switchbacks up to the base of the mountain. Because it’s smaller, it seems like Norquay has tried to diversify itself and it also has night skiing and snow tubing. I ended up liking it a lot more than I thought I would! Dare I say I maybe even preferred it over the infamous Lake Louise? It may have been because we got really good conditions at Norquay – about 10-15cm of fresh powder the night before – so I felt a little more adventurous with the soft powder base.

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There’s only 2 big lifts at Norquay and 2 smaller lifts. The North American lift is located on the front of the mountain and is almost entirely black runs. Like I said, Norquay is a pretty steep mountain and there were a lot of moguls on it when we visited, so we opted not to ski that lift at all. Instead we made our way over towards the far lift, which is called Mystic, and had a great day skiing over there!

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If you don’t like steep runs, then I definitely wouldn’t recommend this mountain. Even the blue runs were quite steep, but the fresh powder helped. We did pretty much every run on the Mystic side of the mountain and had a great time working on our mogul skiing skills. There are a few black runs down the centre of the lift with a lot of moguls, but since there was so much powder, which makes for gentle falls, we decided to give them a try. I don’t mind moguls at all, but I definitely like having good conditions for them.

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Later in the day we did a few runs on the Spirit Chair as well, which I really liked even though it has shorter runs. It was the best visibility day we had all week, so there were beautiful views of the surrounding mountains throughout the day (though still limited blue sky).

We decided not to stick around for night skiing because it’s really only the small cascade chair that is lit. I definitely wouldn’t recommend going and paying for night skiing because it’s so limited, but if you already have a day pass it would be fun to stick around for it!

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Instead we decided to go snow tubing because it was included in our pass. Tubing was fun, but I think they sell too many tickets, so it’s a really long wait to take the magic carpet up to the top. The first run wasn’t too bad, but more and more people kept showing up and since the tickets hadn’t cost anything, we decided to move on after 3 runs.

So even though Norquay is the smallest of the three, I still think it’s worth visiting, and thanks to the excellent conditions, we ended up having a great time!

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Hiking Johnston Canyon

Johnston Canyon is a quintessential hike if you’re visiting Banff National Park, and the great news is you can hike it all year round! I thought I’d been there once before in the summer, but after visiting on this trip, I think this was actually the first time. It’s located about halfway between Sunshine Village and Lake Louise, but it can be a bit tricky to get to.

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It’s not off the main highway, but instead located on the Bow Valley Parkway, which runs parallel to Highway 1. It’s just a one-lane highway and it’s not in the best shape, so assume a much slower pace than driving on the main highway. You can enter the Parkway from just past Banff, or at the turn for Highway 93 that runs down towards the Kootneys. I’m not sure what the deal with the road is, but the exit outside of Banff isn’t always open, so even though you have to do a bit a backtracking, sometimes you have to go all the way to the second turn off to get on the Parkway (as was the case when we visited). It was disappointing because it results in a longer journey, though with the speed you can try on Highway 1 I’m not convinced it’s shorter on the Parkway. But I’ve heard the Parkway is incredibly scenic, so I’m sad we didn’t get to drive the whole thing.

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In any case, Johnston Canyon is a pretty popular place to visit and it’s nice that you can hike it all year round. There will be snow in the winter, and though it’s all packed down from the frequent traffic, microspikes or cleats are definitely required, especially on some of the uphill and downhill sections. We brought our own spikes with us, but if you’re just visiting, you can rent them from any of the outdoor equipment stores in Banff. There were a few people without them, but actually most people had some kind of traction and they were all very similar, so I assume most people were using the rented cleats.

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In the summer, I think you may need to get there early to secure parking, but it wasn’t a problem in the winter. Since it’s a shorter trail, there should also be a lot of turnover in the lot. The trail hikes through the forest and then along the side of the steep walls of the canyon. In many cases you go right through the canyon on grated walkways that are bolted to the side of the canyon wall. It’s a little scary in winter because the snow elevates the trail, meaning the rails only come up to about mid-thigh, so use caution when navigating some of the narrower parts of the canyon. A few times we waited for people to pass coming in the opposite direction so as not to crowd the trail.

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There’s lots to see along the way and we really enjoyed all the frozen waterfalls and ice structures that form along the side of the canyon. The first big attraction is the lower falls, which you descend down to and cross a bridge before walking through a short tunnel to get an even better view of the river and the lower falls. It’s quite unique, which is how I knew I hadn’t been there before. The tunnel is cool and we hung around for a bit watching the falls. The surface of the falls looks frozen, but the river is still running underneath, so it creates this cool, half frozen pool at the base.

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Some people just go as far as the lower falls and then turn back, but we decided to continue on to the upper falls. You go past several more waterfalls along the way and before you get to the upper falls, there is a path through the woods to go down to the river. At the right time of year, you can walk on the river to the upper falls. We opted not to because we could see a lot of dicey sections from the moving water along the river, but lots of people were walking on the ice, so I assume it was relatively safe. It’s a gentle uphill most of the walk to the falls and then when you finally reach the upper falls, there’s a big viewpoint looking down on them.

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The upper falls were completely frozen this time of year, but we had the added benefit of getting to watch ice climbers! Turns out it’s a popular location for ice climbing and there were several groups climbing along different sides of the multiple ice faces. Ice climbing is definitely a sport that is too intense for me, but it’s really interesting to watch other people do it, so we settled down for our lunch and enjoyed watching the climbers while we ate. The trail was relatively busy, but manageable. We were able to see what we wanted to see and while there was a good number of people, it wasn’t crazy crowded. It was a weekday though, so it might be worse on the weekends and I’m sure it’s a lot busier in the summer.

All in all, the hike was approximately 5km to the upper falls and back, with about 130m in elevation. So it’s definitely a great hike for beginners and had a really interesting topography. But as always, exercise caution when going on any hike, especially in the cold season. We had a good time and I’m glad I got to cross this popular hike off my list.

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